Wondrous benefits of Cardamoms
AajakoKhabar | Published on Thursday August 9, 2018
Kathmandu: Cardamoms is beneficial for human health. It is usually used to increase sweet taste in various types of foods. But besides this, there are many other benefits.
Cardamoms are two types. Both are used as spices. But keep in mind that excessive consumption of cardamoms can also harm you. Therefore, it will be beneficial for you to use every two to three pieces each day.
The benefits of Cardamoms are given below;
To improve heart beating: Heart disease is common nowadays. But do you know that the Cardamom is very effective for keeping the heartbeat correct. Cardamom contains minerals such as potassium, calcium and magnesium. Potassium is the main element of the human blood and tissues. It is found in sufficient quantities in cardamom.
Removes the lungs problem: Cardamom enhances the speed of blood circulation in lungs. It prevent from respiratory problems. It gives heat to the body.
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