Health benefits of Mint Tea (video)
Kathmandu: We all know peppermint. Eating of peppermint pickle is beneficial for health. It helps to digest food. Not only pickle, its tea is also very beneficial.
Mint tea helps to make the body healthy and also reduce the weight. If you want to reduce weight, use the mint tea.
The way to make mint tea:
Add 2 large teaspoon mint leaves to hot water. Boil it up for 15 minutes. After boiled, add honey and taste the mint tea.
-Mint tea cleans stomach. This helps in reducing weight.
– The smell of a pudding controls the hunger.
-Mint tea controls the sugar level in the body. It reduces the desire to eat sweets.
Watch the video to know more:
